Is CHICKEN CAESAR SALAD GERD Friendly?
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Why it's not GERD friendly
- parmesan cheeses
- citric acid
- cheese culture
- lemon juice concentrate
- romano cheese
- parmesan cheese
- nonfat dry milk
- vinegar
- garlic
- cider vinegar
- +1 more
parmesan cheeses
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
LETTUCE, GRILLED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT), DRESSING (WATER, CANOLA OIL, PARMESAN CHEESE [MILK, CULTURE, SALT, ENZYMES], CIDER VINEGAR, SALT, ROMANO CHEESE [MILK, CULTURE, SALT, ENZYMES], LEMON JUICE CONCENTRATE, EGG YOLK, SUGAR, GARLIC, SPICES, WORCESTERSHIRE POWDER [VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC, SUCROSE, SPICES, TAMARIND, NATURAL FLAVOR, MALTODEXTRIN], CITRIC ACID, XANTHAN GUM, DRIED ONION, ANCHOVY POWDER [MALTODEXTRIN, ANCHOVY EXTRACT, SALT], CARAMEL COLOR, ANNATTO EXTRACT [COLOR], YEAST EXTRACT, NATURAL FLAVORS), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, FLOW AGENT: CELLULOSE POWDER ADDED TO PREVENT CAKING), SEASONED CROUTONS (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], CANOLA AND/OR HIGH OLEIC SUNFLOWER OIL, WATER, DRIED CANE SYRUP, SALT, LESS THAN 2% OF WHEY, PARMESAN CHEESES [(PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, SALT], YEAST, NONFAT DRY MILK, DEXTROSE, ONION, GARLIC, NATURAL PARMESAN FLAVOR, SPICES, PARSLEY, AND LACTIC ACID. MAY CONTAIN ASCORBIC ACID AS DOUGH CONDITIONER).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
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About this product
Poultry · Pouch