Is CHICKEN CAESAR WRAP WITH CHICKEN BREAST Gluten Free?

Ingredients

FLOUR TORTILLA (BLEACHED WHEAT FLOUR, WATER, SHORTENING [INTERESTERIFIED SOYBEAN OIL, DISTILLED MONOGLYCERIDES], RICE FLOUR, LESS THAN 2% OF: SALT, SUGAR, BAKING POWDER [CORN STARCH, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], YEAST, PRESERVATIVE BLEND [CALCIUM/SODIUM PROPIONATE, POTASSIUM SORBATE, CITRIC ACID], CELLULOSE GUM, BUTTER BUDS [MALTODEXTRIN, NATURAL BUTTER FLAVOR], DOUGH CONDITIONER [SODIUM METABISULFITE OR L-CYSTINE], SOY LECITHIN), SEASONED CHICKEN BREAST (CHICKEN BREAST, WATER, STABILIZER [RICE STARCH, CARRAGEENAN, POTASSIUM CHLORIDE, MAGNESIUM CARBONATE], SEA SALT, GARLIC, LEMON JUICE CONCENTRATE, SODIUM TRIPOLYPHOSPHATE, BASIL, OREGANO, THYME, BLACK PEPPER), ROMAINE LETTUCE, CREAMY CAESAR DRESSING (WATER, SOYBEAN OIL, CORN VINEGAR, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], EGGS, SALT, SUGAR, CONTAINS LESS THAN 2% OF FOOD STARCH-MODIFIED, SPICES, DISTILLED VINEGAR, DEHYDRATED GARLIC, XANTHAN GUM, LEMON JUICE CONCENTRATE, DEHYDRATED ONION, ANCHOVY EXTRACT, PROPYLENE GLYCOL ALGINATE, SODIUM BENZOATE [A PRESERVATIVE], MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), RED BELL PEPPER (RED PEPPERS, WATER, SALT, CITRIC ACID), YELLOW BELL PEPPER (YELLOW PEPPERS, WATER, SALT, CITRIC ACID).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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