Is Chicken Caesar GERD Friendly?
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Why it's not GERD friendly
- pork belly curing salt
- lemon juice rapeseed oil roasted garlic puree salt parsley cornflour anchovies
- cooked smoked bacon
- soured cream
- parmesan cheese
- milk
- cracked black pepper
- water rapeseed oil sugar pasteurised egg yolk citrus fibre salt vinegar dried egg white
pork belly curing salt
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Cooked Egg Pasta (53%) (Durum Wheat Semolina · Water · Pasteurised Egg) · Cooked Chicken Breast (16%) · Mayonnaise (Water · Rapeseed Oil · Sugar · Pasteurised Egg Yolk · Citrus Fibre · Salt · Vinegar · Dried Egg White) · Cos Lettuce · Greek Style Yogurt (Milk) · Parmesan Cheese (Milk) · Soured Cream (Milk) · Cooked Smoked Bacon (Pork Belly · Curing Salt (Salt · Preservative: Sodium Nitrite, Sodium Nitrate) · Sugar · Natural Flavouring · Antioxidant: E301) · Lemon Juice · Rapeseed Oil · Roasted Garlic Purée · Salt · Parsley · Cornflour · Anchovies (Fish) · Cracked Black Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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GLUTEN FREE ORGANICS BREADED TENDERS BREADED TENDERS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT