Is CHICKEN CARBONARA KIT, THREE CHEESE Gluten Free?
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Ingredients
CHICKEN BREAST WITH RIB MEAT, WATER, VINEGAR, POTASSIUM AND SODIUM PHOSPHATES, AND SALT. SAUCE INGREDIENTS: WATER, SOYBEAN OIL, CREAM, MODIFIED CORN STARCH, CHEESE POWDER {WHEY, CHEESE [GRANULAR AND BLUE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES)], SUNFLOWER OIL, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID}, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN DEXTROSE, FLAVORING, HONEY, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE), PARMESAN CHEESE POWDER [PARMESAN CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), CULTURED WHEY, DISODIUM PHOSPHATE, SALT, AND AUTOLYZED YEAST], WHEY POWDER, GARLIC PUREE, SALT, NATURAL FLAVOR [MALTODEXTRIN, WHEY, NATURAL CHEESE FLAVOR (CHEESE, SKIM MILK, WHOLE MILK, BUTTER, SALT, CULTURE, FLAVOR, CALCIUM CHLORIDE, ANNATTO FOR COLOR, CITRIC ACID, LACTIC ACID, SUCCINIC ACID), SALT], CREAM POWDER (CREAM, NONFAT DRY MILK, TOCOPHEROL, AND ASCORBYL PALMITATE), SPICE, SUGAR, DEHYDRATED ONION, DEHYDRATED GARLIC, XANTHAN GUM, TURMERIC AND ANNATTO FOR COLOR. PASTA INGREDIENTS: WATER, ENRICHED DURUM WHEAT SEMOLINA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.