Is CHICKEN CARBONARA KIT, THREE CHEESE Dairy Free?


Ingredients
CHICKEN BREAST WITH RIB MEAT, WATER, VINEGAR, POTASSIUM AND SODIUM PHOSPHATES, AND SALT. SAUCE INGREDIENTS: WATER, SOYBEAN OIL, CREAM, MODIFIED CORN STARCH, CHEESE POWDER {WHEY, CHEESE [GRANULAR AND BLUE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES)], SUNFLOWER OIL, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID}, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN DEXTROSE, FLAVORING, HONEY, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE), PARMESAN CHEESE POWDER [PARMESAN CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), CULTURED WHEY, DISODIUM PHOSPHATE, SALT, AND AUTOLYZED YEAST], WHEY POWDER, GARLIC PUREE, SALT, NATURAL FLAVOR [MALTODEXTRIN, WHEY, NATURAL CHEESE FLAVOR (CHEESE, SKIM MILK, WHOLE MILK, BUTTER, SALT, CULTURE, FLAVOR, CALCIUM CHLORIDE, ANNATTO FOR COLOR, CITRIC ACID, LACTIC ACID, SUCCINIC ACID), SALT], CREAM POWDER (CREAM, NONFAT DRY MILK, TOCOPHEROL, AND ASCORBYL PALMITATE), SPICE, SUGAR, DEHYDRATED ONION, DEHYDRATED GARLIC, XANTHAN GUM, TURMERIC AND ANNATTO FOR COLOR. PASTA INGREDIENTS: WATER, ENRICHED DURUM WHEAT SEMOLINA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


