Is Chicken Casserole Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato puree
potato starch

tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, COOKED MARINATED CHICKEN (25%) (Chicken Breast Inner Fillet, Chicken Thigh, Potato Starch, Salt, Lemon Juice from Concentrate, White Pepper), Herb Dumplings (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Sunflower Oil), Raising Agents: Diphosphates, Sodium Carbonates; Parsley, Salt, Thyme, White Pepper), Carrot, Onion, Swede, Red Wine, Cornflour, Tomato Purée, Chicken Stock (Water, Yeast Extract, Chicken Fat, Chicken, Salt, Carrot, Onion, Tomato Purée, Ground Bay Leaf, Thyme), Rapeseed Oil, Garlic Purée, Yeast Extract, Salt, Gelling Agent: Pork Gelatine; Sugar, Thyme, Colour. Plain Caramel; Black Pepper, Sage. ALLERGY ADVICE: For allergens, see ingredients in bold. No artificial colours, flavourings or preservatives WARNING: Although every effort has been made to remove bones, some small bones may remain. Contains alcohol.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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