Is CHICKEN CHEDDAR BROCCOLI ROTINI PASTA & CHEDDAR CHEESE SAUCE WITH BROCCOLI SKILLET MEAL, CHICKEN CHEDDAR BROCCOLI Dairy Free?

Ingredients

Enriched Macaroni Product (Semolina Wheat Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Maltodextrin, Corn Syrup Solids, Salt, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Palm Oil, Whey, Dehydrated Broccoli, Contains 2% Or Less Of: Modified Corn Starch, Partially Hydrogenated Soybean Oil, Sugar, Blue Cheese (Milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Spice, Citric Acid, Disodium Phosphate, Dipotassium Phosphate, Emulsifier (Monoglycerides), Tapioca Flour, Guar Gum, Tbhq), Sodium Silicoaluminate, Color (Annatto Extract, Oleoresin Paprika, Yellow 5, Yellow 6), Reduced Lactose Whey, Sodium Citrate, Natural Flavor, Contains Wheat And Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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