Is CHICKEN & CHEDDAR ENCHILADAS, CHICKEN & CHEDDAR Vegetarian?

Ingredients

WATER, WHITE CORN TORTILLA (MASA FLOUR, WATER, TRACES OF LIME), SHREDDED CHICKEN (WHITE MEAT CHICKEN, WATER, RICE STARCH, SALT), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO PASTE, ROASTED GREEN BELL PEPPERS, CANOLA OIL, GROUND CHILI PEPPER, TOMATO PASTE (TOMATOES), CORN STARCH, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEA SALT, WHITE DISTILLED VINEGAR, ONION POWDER, OREGANO, CUMIN, CHILI PEPPER, APPLE CIDER VINEGAR, CHIPOTLE PEPPER, DEHYDRATED GARLIC, GROUND BAY LEAF, BLACK PEPPER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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