No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 7 ingredients that may not comply.

Is Chicken & Cheese Enchiladas in Sauce Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 7 ingredients that may not comply.
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Description

Chicken & Cheese Enchiladas/Sauce

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Ingredients

Ingredients: Chicken & Cheese Enchiladas [Filling: Chicken Breast Meat, Ground Chicken, Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Textured Vegetable Protein Product [Soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (B6), Riboflavin (B2), Thiamine Mononitrate (B1), Vitamin A Palmitate, and Vitamin B12], Contains less than 2% of: Spices, Salt, White Vinegar, Tomato Puree (Tomatoes and Citric Acid. May also contain: Water, Salt and Calcium Chloride), Garlic Powder, Onion Powder, Isolated Soy Protein with Less Than 2% Lecithin, Modified Food Starch (Refined From Corn). Whole Grain Corn Tortilla: Whole Grain Corn, Water, Lime, Cellulose Gum]. Enchilada Sauce [Water, Tomato Puree (Tomatoes and Citric Acid. May also contain: Water, Salt and Calcium Chloride), Modified Food Starch (Refined from Corn), Contains 2% or less of: Smoked Paprika (for flavor), Spices, Garlic Puree, Chipotle Puree (Chipotle, Water, and Citric Acid. May also contain Salt), Light Fire Roasted Green Jalapeno Puree (Green Jalapeno Peppers, Water and Citric Acid), Garlic Powder, Onion Powder, Cider Vinegar, Salt, and Soybean Oil]. Monterey Jack Cheese [Pasteurized Milk, Cheese Cultures, Salt, & Enzymes, May Contain One or More of the Following: Powdered Cellulose, and/or Corn and/or Potato Starch (to prevent caking), Natamycin (a natural mold inhibitor)].

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Alpha-Gal Friendly? Chicken & Cheese Enchiladas in Sauce | Spoonful