No. This product is not dairy free as it lists 6 ingredients that contain dairy.

Is Chicken & Cheese Enchiladas in Sauce Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Description

Chicken & Cheese Enchiladas/Sauce

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Ingredients

Ingredients: Chicken & Cheese Enchiladas [Filling: Chicken Breast Meat, Ground Chicken, Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Textured Vegetable Protein Product [Soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (B6), Riboflavin (B2), Thiamine Mononitrate (B1), Vitamin A Palmitate, and Vitamin B12], Contains less than 2% of: Spices, Salt, White Vinegar, Tomato Puree (Tomatoes and Citric Acid. May also contain: Water, Salt and Calcium Chloride), Garlic Powder, Onion Powder, Isolated Soy Protein with Less Than 2% Lecithin, Modified Food Starch (Refined From Corn). Whole Grain Corn Tortilla: Whole Grain Corn, Water, Lime, Cellulose Gum]. Enchilada Sauce [Water, Tomato Puree (Tomatoes and Citric Acid. May also contain: Water, Salt and Calcium Chloride), Modified Food Starch (Refined from Corn), Contains 2% or less of: Smoked Paprika (for flavor), Spices, Garlic Puree, Chipotle Puree (Chipotle, Water, and Citric Acid. May also contain Salt), Light Fire Roasted Green Jalapeno Puree (Green Jalapeno Peppers, Water and Citric Acid), Garlic Powder, Onion Powder, Cider Vinegar, Salt, and Soybean Oil]. Monterey Jack Cheese [Pasteurized Milk, Cheese Cultures, Salt, & Enzymes, May Contain One or More of the Following: Powdered Cellulose, and/or Corn and/or Potato Starch (to prevent caking), Natamycin (a natural mold inhibitor)].

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Chicken & Cheese Enchiladas in Sauce | Spoonful