Is CHICKEN CHILI WITH WHITE BEANS Gluten Free?
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Ingredients
WATER, NORTHERN BEANS, BONELESS SKINLESS CHICKEN, RICE FLOUR, ONION, SOUR CREAM (CULTURE, MILK), GREEN PEPPER, POBLANO PEPPER, CELERY, ORGANIC CHICKEN BASE (WATER, CHICKEN MEAT, INCLUDING NATURAL JUICES, SALT, CANE SUGAR, MALTODEXTRIN, NATURAL FLAVOR, DRIED ONION, POTATO STARCH, DRIED GARLIC, TURMERIC, SPICE EXTRACTIVES), SALT, CILANTRO, GARLIC, HOT SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), CHILI POWDER, CUMIN, ANCHO CHILI POWDER, BLACK PEPPER, OREGANO.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.