Is CHICKEN CHILI WITH WHITE BEANS Vegan?
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Ingredients
WATER, NORTHERN BEANS, BONELESS SKINLESS CHICKEN, RICE FLOUR, ONION, SOUR CREAM (CULTURE, MILK), GREEN PEPPER, POBLANO PEPPER, CELERY, ORGANIC CHICKEN BASE (WATER, CHICKEN MEAT, INCLUDING NATURAL JUICES, SALT, CANE SUGAR, MALTODEXTRIN, NATURAL FLAVOR, DRIED ONION, POTATO STARCH, DRIED GARLIC, TURMERIC, SPICE EXTRACTIVES), SALT, CILANTRO, GARLIC, HOT SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), CHILI POWDER, CUMIN, ANCHO CHILI POWDER, BLACK PEPPER, OREGANO.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.