Is Chicken & Chorizo Meatballs Nightshade Free?

No. This product is not nightshades free as it lists 9 ingredients that contain nightshades.

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Why it's not nightshade free

chilli powder
cayenne pepper
dried red pepper
tomato flake
potato starch
paprika extract
paprika
smoked paprika
+1 more

chilli powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken (86%), Red Pepper, Chorizo (2%) [Pork, Salt, Lactose (Milk), Smoked Paprika, Dextrose, Sugar, Milk Proteins, Paprika, Garlic, Paprika Extract, Acidity Regulator (Sodium Citrate), Antioxidants (Sodium Erythorbate, Rosemary Extract), Black Pepper, Preservatives (Sodium Nitrite, Potassium Nitrate), Starter Culture, Oregano], Pea Protein, Rapeseed Oil, Potato Starch, Smoked Paprika, Rice Flour, Gram Flour, Dried Red Pepper, Coriander, Salt, Yeast Extract, Paprika, Black Pepper, Cumin, Brown Sugar, Tomato Flake, Citrus Extract, Garlic Powder, Oregano, Maize Starch, Chilli Powder, Cayenne Pepper.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.

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