Is Chicken Cordon Bleu Panini, 12 oz Low FODMAP?

Ingredients

flatbread (high gluten wheat flour (unbleached and unbromated), kosher salt, water, fresh yeast, olive-canola oil blend), breaded chicken (chicken, water, gluten free bread crumbs (rice flour), white rice flour, potato starch, tapioca flour, brown sugar, canola oil, eggs, potato flour, garlic powder, yeast, guar gum, sea salt, herbs and spices, isolated pea protein, salt, sodium phosphates, black pepper), ham (pork, water, evaporated cane syrup, sea salt, celery powder, natural smoke flavor), swiss cheese (pasteurized cow's milk, salt, cheese culture, microbial rennet), spinach, honey dijon mayo (mustard (water, mustard seeds, vinegar, salt), vegan mayonnaise (expeller pressed canola oil, water, distilled vinegar, sugar, salt, mustard seed, pea protein isolate, pea protein, potato protein, lemon juice concentrate, tamarind seed gum, natural flavor), honey)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Chicken Cordon Bleu Panini, 12 oz is available at 1 retailer

About this product

Bread · Slice