Is CHICKEN & CORN CHOWDER Dairy Free?
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Ingredients
WATER, REDUCED FAT MILK, COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN, WATER, POTATO STARCH, SEA SALT), KALE, SWEET POTATOES, SUNFLOWER OIL, GREEN PEAS, ONIONS, COOKED WHITE BEANS, CORN, CONTAINS LESS THAN 2% OF CHICKEN BROTH, CORN STARCH, CREAM, ORGANIC CURRY POWDER (ORGANIC SPICES [CONTAINS MUSTARD]), DEHYDRATED ONION, DIJON MUSTARD (DISTILLED VINEGAR. MUSTARD SEED, SALT, WATER, WHITE WINE, SPICES), CANE SUGAR, NATURAL FLAVOR, GARLIC PUREE (GARLIC, WATER), GUAR GUM, INULIN, PARSLEY, RED WINE VINEGAR, SEASONING (YEAST EXTRACT, SALT). SPICES, THYME, XANTHAN GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.