Is CHICKEN CORN TORTILLA WITH BEANS & POBLANO PEPPERS SOUP, CHICKEN CORN TORTILLA WITH BEANS & POBLANO PEPPERS GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic garlic powder
- organic tomato paste
- organic tomato pulp
- organic tomatoes
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FILTERED WATER, ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO PULP, CALCIUM CHLORIDE, CITRIC ACID), COOKED CHICKEN MEAT (CHICKEN MEAT, WATER, POTATO STARCH, SEA SALT), ORGANIC CORN, ORGANIC BLACK BEANS, ORGANIC RED PEPPERS, ORGANIC CORN STARCH, ORGANIC TOMATO PASTE (ORGANIC TOMATOES, CITRIC ACID), ORGANIC ONIONS, POBLANO PEPPERS, CHICKEN BASE (CHICKEN STOCK, FLAVORING, AUTOLYZED YEAST EXTRACT, SALT, CELERY JUICE CONCENTRATE, CARROT JUICE CONCENTRATE, ONION JUICE CONCENTRATE), POTATO STARCH, ORGANIC CHICKEN FAT, ORGANIC TORTILLA (ORGANIC MASA FLOUR, CALCIUM HYDROXIDE, WATER), ORGANIC SPICES, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC CILANTRO.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Can