Is CHICKEN CRANBERRY SALAD Vegetarian?

Ingredients

WHITE CHICKEN MEAT, MAYONNAISE [SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE (FROM CONCENTRATE), OLEORESIN PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY)], CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CELERY, SALAD DRESSING [WATER, DISTILLED VINEGAR, SOYBEAN OIL, SUGAR, MODIFIED CORN STARCH, EGG YOLK, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT), SALT, TITANIUM DIOXIDE (FOR COLOR), TORULA YEAST, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), PAPRIKA, SPICES AND NATURAL FLAVORS], SEASONING (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SALT, EGG WHITE LYSOZYME, NISIN PREPARATION), SALT, CITRIC ACID (ANTIOXIDANT), SPICE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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