Is Chicken Curry With Naan Bread & Basmati Rice, 11 oz Gluten Free?

Ingredients

White Chicken, Curry Sauce (Water, Caramelized Onions (Onions, Expeller Pressed Canola Oil), Tomato Paste, Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Expeller Pressed Canola Oil, Spices, Ginger, Garlic, Salt, Chickpea, Cane Sugar, Lentil, Turmeric Powder, Jalapeno, Lemon Juice Concentrate, Chicken Flavor Concentrate (Chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract), Oleoresin Paprika, Cilantro, Xanthan Gum), Water, Sugar, Salt, Spices, Garlic Powder, Oleoresin Turmeric, Rice: Water, Basmati Rice, Naan: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Yeast, Canola Oil, Sal

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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