Is Chicken Curry With Naan Bread & Basmati Rice, 11 oz Dairy Free?


Ingredients
White Chicken, Curry Sauce (Water, Caramelized Onions (Onions, Expeller Pressed Canola Oil), Tomato Paste, Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Expeller Pressed Canola Oil, Spices, Ginger, Garlic, Salt, Chickpea, Cane Sugar, Lentil, Turmeric Powder, Jalapeno, Lemon Juice Concentrate, Chicken Flavor Concentrate (Chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract), Oleoresin Paprika, Cilantro, Xanthan Gum), Water, Sugar, Salt, Spices, Garlic Powder, Oleoresin Turmeric, Rice: Water, Basmati Rice, Naan: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Yeast, Canola Oil, Sal
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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