Is CHICKEN CURRY Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

dried red chili
red bell peppers

dried red chili

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COOKED CHICKEN (CHICKEN MEAT, WATER, CORNSTARCH, KOSHER SALT, DEXTROSE, DEHYDRATED VINEGAR, GARLIC POWDER, ONION POWDER, NATURAL FLAVOR), CURRY SAUCE (COCONUT MILK [COCNUT EXTRACT, WATER, CITRIC ACID {ANTIOXIDANT}, SODIUM METABISULFITE {PRESERVATIVE}], CARROTS, RED BELL PEPPERS, GREEN ONIONS, GINGER PUREE [GINGER], GARLIC, AGAVE [AGAVE SYRUP, AGAVE NECTAR], CURRY PASTE [LEMONGRASS, GARLIC, SHALLOT, SALT, GALANGAL, DRIED RED CHILI, CORIANDER, MACE, TURMERIC, CARDAMOM], CORNSTARCH, DEHYDRATED VINEGAR, TURMERIC, KOSHER SALT, NATURAL FLAVOR).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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