Is CHICKEN & DUMPLINGS MEAL SAUCE & SEASONING MIX, CHICKEN Vegetarian?
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Ingredients
Salt Wheat Flour, Palm Oil, Food Starch-Modified, Chicken Fat, Dextrose, Corn Syrup Solids, Nonfat Milk, Maltodextrin, Hydrolyzed Vegetable Protein (Corn, Soy), Contains Less than 2% of: Chicken Broth, Spice, Turmeric, Natural Flavors, Sodium Caseinate, Autolyzed Yeast Extract, Mono & Diglycerides, Sodium Stearoyl Lactylate, Ammonium Chloride, Tartaric Acid, Disodium Guanylate, Disodium Inosinate.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.