Is CHICKEN & DUMPLINGS Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, DUMPLINGS (WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONO-NITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONO-CALCIUM PHOSPHATE), SPICE, OLEORESIN TURMERIC, NATURAL FLAVOR) WHITE MEAT CHICKEN, BUTTER (PASTEURIZED CREAM AND NATURAL FLAVORINGS), CARROTS, CHICKEN BASE (ROASTED CHICKEN AND CHICKEN JUICES, SALT, SUGAR, MALTODEXTRIN, CHICKEN FAT, CITRIC ACID, TURMERIC, NATURAL FLAVORINGS), CONTAINS LESS THAN 2% OF CELERY, WHEY PROTEIN CONCENTRATE, WHEAT STARCH BLEND (WHEAT FLOUR, MODIFIED FOOD STARCH, XANTHAN GUM), GARLIC AND ONION POWDER, SPICE.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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