Is Chicken egg rolls GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dehydrated chili pepper flakes
- dehydrated garlic
- red jalapeno pepper
- minced garlic
- +5 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
Cabbage, white meat chicken, carrots, celery, onion, sugar, textured soy flour, salt, green onion, onion powder, garlic powder, black pepper, yeast extract, enriched wheat flour, water, vegetable oil, corn starch, sweet and sour sauce, tomato ketchup, white vinegar, rice vinegar, modified corn starch, red jalapeno pepper, minced garlic, soy sauce, dehydrated chili pepper flakes, red bell pepper, xanthan gum, dehydrated garlic, sodium benzoate, citric acid.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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