Is Chicken Enchilada Burrito Dairy Free?

Ingredients

INGREDIENTS: FILLING: GRILLED CHICKEN (WHITE MEAT CHICKEN, WATER, RICE STARCH, SALT), WATER, COOKED BROWN RICE (WATER, BROWN RICE), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SEASONED BLACK BEANS (WATER, BLACK BEANS, EXTRA VIRGIN OLIVE OIL, TOMATO PASTE, POTATO STARCH, GARLIC, SEA SALT, SPICES, CHIPOTLE CHILI POWDER), JALAPEÑO PEPPERS, CORNSTARCH, CONTAINS 2% OR LESS OF: TOMATO PASTE, CHILI POWDER, SEA SALT, EXTRA VIRGIN OLIVE OIL, SUGAR, ONION POWDER, WHITE DISTILLED VINEGAR, GARLIC POWDER, SPICES. TORTILLA: WHEAT FLOUR, WATER, CANOLA OIL, SEA SALT, CANE SUGAR, CONTAINS 2% OR LESS OF: ORGANIC WHOLE WHEAT FLOUR, NATURAL ENZYMES.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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