Is CHICKEN ENCHILADA DIP, CHICKEN ENCHILADA Dairy Free?

Ingredients

COOKED WHITE BEANS (WHITE BEANS, WATER), SOUR CREAM (CULTURED PASTEURIZED GRADE A MILK, CREAM, NONFAT MILK SOLIDS, GELATIN), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS {XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS}), COOKED CHICKEN (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, CHICKEN JUICE, CHICKEN BASE {CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, EVAPORATED CANE SUGAR, DRIED WHEY, NATURAL FLAVORING AND TURMERIC}, SEA SALT, GARLIC POWDER, WHITE PEPPER), WATER, CHEDDAR CHEESE (PASTEURIZED COW'S MILK, STARTER CULTURES, SALT, ENZYMES, ANNATTO), ROASTED GREEN CHILE PEPPERS (GREEN CHILES, WATER, SALT AND CITRIC ACID), TOMATILLOS, MONTEREY JACK CHEESE (PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT AND ENZYMES), GREEN ONIONS, CILANTRO, JALAPENO PEPPERS, CORNSTARCH, ORGANIC SUGAR, SERRANO PEPPERS, SEA SALT, CHILI POWDER, HERBS & SPICES, EXPELLER PRESSED CANOLA OIL, GARLIC & ONION POWDER, GARLIC, BLACK PEPPER, RED PEPPER CHILI FLAKES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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