Is CHICKEN ENCHILADA DIP, CHICKEN ENCHILADA Vegan?
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Ingredients
COOKED WHITE BEANS (WHITE BEANS, WATER), SOUR CREAM (CULTURED PASTEURIZED GRADE A MILK, CREAM, NONFAT MILK SOLIDS, GELATIN), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS {XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS}), COOKED CHICKEN (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, CHICKEN JUICE, CHICKEN BASE {CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, EVAPORATED CANE SUGAR, DRIED WHEY, NATURAL FLAVORING AND TURMERIC}, SEA SALT, GARLIC POWDER, WHITE PEPPER), WATER, CHEDDAR CHEESE (PASTEURIZED COW'S MILK, STARTER CULTURES, SALT, ENZYMES, ANNATTO), ROASTED GREEN CHILE PEPPERS (GREEN CHILES, WATER, SALT AND CITRIC ACID), TOMATILLOS, MONTEREY JACK CHEESE (PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT AND ENZYMES), GREEN ONIONS, CILANTRO, JALAPENO PEPPERS, CORNSTARCH, ORGANIC SUGAR, SERRANO PEPPERS, SEA SALT, CHILI POWDER, HERBS & SPICES, EXPELLER PRESSED CANOLA OIL, GARLIC & ONION POWDER, GARLIC, BLACK PEPPER, RED PEPPER CHILI FLAKES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.