Is CHICKEN ENCHILADA ORGANIC CORN TORTILLA WITH CHICKEN IN AN ENCHILADA SAUCE, CHICKEN ENCHILADA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • cultured pasteurized organic milk
  • organic shredded mild cheddar cheese
  • mild cheddar cheese
  • cheese cultures
  • pasteurized organic milk
  • monterey jack cheese
  • organic shredded monterey jack cheese
  • natural lime flavoring
  • natural flavor
  • enzyme

cultured pasteurized organic milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, ORGANIC TORTILLAS (YELLOW CORN MASA FLOUR, WATER, CALCIUM HYDROXIDE), ORGANIC CHICKEN, ORGANIC CANOLA OIL, ORGANIC TOMATO PUREE (ORGANIC TOMATOES), ORGANIC SHREDDED MONTEREY JACK CHEESE (MONTEREY JACK CHEESE [PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYME], ORGANIC POWDERED CELLULOSE), ORGANIC SHREDDED MILD CHEDDAR CHEESE (MILD CHEDDAR CHEESE [CULTURED PASTEURIZED ORGANIC MILK, SEA SALT, ENZYME], ORGANIC POWDERED CELLULOSE), ORGANIC CHILI POWDER, ORGANIC WHEAT FLOUR, ORGANIC CORNSTARCH, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC GARLIC POWDER, SEA SALT, ORGANIC ANCHO CHILI POWDER, ORGANIC APPLE CIDER VINEGAR, ORGANIC CILANTRO, ORGANIC CUMIN, ORGANIC CHICKEN BASE (ORGANIC CHICKEN MEAT AND JUICES, SALT, ORGANIC CANE SUGAR, ORGANIC MALTODEXTRIN, NATURAL FLAVOR, ORGANIC DRIED ONION, ORGANIC POTATO STARCH, ORGANIC DRIED GARLIC, ORGANIC TURMERIC, ORGANIC SPICE EXTRACTIVES), ORGANIC MASA FLOUR (GROUND ORGANIC WHITE CORN MASA FLOUR, NATURAL LIME FLAVORING).

Check CHICKEN ENCHILADA ORGANIC CORN TORTILLA WITH CHICKEN IN AN ENCHILADA SAUCE, CHICKEN ENCHILADA against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Frozen Meal · Frozen

Flavor
SavorySpicyRich
Texture
CreamyGooey
Commonly used for
Meal PrepLunchOn The Go