Is CHICKEN ENCHILADAS ENTREE Dairy Free?

Ingredients

COOKED RICE (WATER, LONG GRAIN PARBOILED RICE), CORN TORTILLAS [GROUND CORN TREATED WITH LIME WATER, PROPIONIC ACID, GUAR GUM, CELLULOSE GUM, BENZOIC ACID, PHOSPHORIC ACID, ENZYMES (PRESERVATIVE)], WATER, MILK, COOKED WHITE MEAT CHICKEN, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR), NATAMYCIN (PROTECT FLAVOR)], CORN, RED BELL PEPPERS, CRUSHED TOMATOES, SOYBEAN OIL, TOMATILLOS (CRUSHED TOMATILLOS, WATER, AND CITRIC ACID), MODIFIED CORN STARCH, SALT, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR AND SALT), SPICES AND COLOR (PAPRIKA), MASA FLOUR [WHITE CORN COOKED WITH LIME-WATER, SODIUM PROPIONATE, CELLULOSE GUM AND FUMARIC ACID (ADDED TO PRESERVE FRESHNESS)], SOUR CREAM (CULTURED CREAM), MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR)], POTATO STARCH, SUGAR, GRANULATED GARLIC, ANCHO CHILI PEPPER POWDER, ANAHEIM PEPPERS, GUMS (GUAR, XANTHAN), DEHYDRATED ONION, CITRIC ACID, OLEORESIN CHILI SPICE (CANOLA OIL, EXTRACTIVES OF OREGANO, EXTRACTIVES OF CUMIN, EXTRACTIVES OF CAPSICUM).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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