Is CHICKEN ENCHILADAS ENTREE Gluten Free?

Ingredients

COOKED RICE (WATER, LONG GRAIN PARBOILED RICE), CORN TORTILLAS [GROUND CORN TREATED WITH LIME WATER, PROPIONIC ACID, GUAR GUM, CELLULOSE GUM, BENZOIC ACID, PHOSPHORIC ACID, ENZYMES (PRESERVATIVE)], WATER, MILK, COOKED WHITE MEAT CHICKEN, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR), NATAMYCIN (PROTECT FLAVOR)], CORN, RED BELL PEPPERS, CRUSHED TOMATOES, SOYBEAN OIL, TOMATILLOS (CRUSHED TOMATILLOS, WATER, AND CITRIC ACID), MODIFIED CORN STARCH, SALT, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR AND SALT), SPICES AND COLOR (PAPRIKA), MASA FLOUR [WHITE CORN COOKED WITH LIME-WATER, SODIUM PROPIONATE, CELLULOSE GUM AND FUMARIC ACID (ADDED TO PRESERVE FRESHNESS)], SOUR CREAM (CULTURED CREAM), MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR)], POTATO STARCH, SUGAR, GRANULATED GARLIC, ANCHO CHILI PEPPER POWDER, ANAHEIM PEPPERS, GUMS (GUAR, XANTHAN), DEHYDRATED ONION, CITRIC ACID, OLEORESIN CHILI SPICE (CANOLA OIL, EXTRACTIVES OF OREGANO, EXTRACTIVES OF CUMIN, EXTRACTIVES OF CAPSICUM).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Frozen Meal · Frozen