Is CHICKEN ENCHILADAS TOPPED WITH TRADITIONAL ENCHILADA SAUCE, CHICKEN ENCHILADAS Vegan?

Ingredients

ENCHILADAS (WATER, CHICKEN, ONION, CHEDDAR AND JACK CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO{COLOR}], POTATO STARCH, CORN STARCH, POWDERED CELLULOSE [ADDED TO PREVENT CAKING]), TEXTURED SOY FLOUR, GREEN CHILE, VEGETABLE OIL (SOYBEAN OIL), SALT, CUMIN, GARLIC, MODIFIED FOOD STARCH, CORN TORTILLA (CORN, SOYBEAN OIL, LIME), SAUCE (WATER, TOMATO PASTE, SUGAR, CHILI PEPPER, SALT, SOYBEAN OIL, FOOD STARCH-MODIFIED, DISTILLED WHITE VINEGAR, SPICE, ONION POWDER, GARLIC POWDER), SEASONED RICE AND BEANS (RICE, BLACK BEANS, ONION POWDER, CHILI PEPPER, SALT, GARLIC POWDER, SUGAR, CALCIUM CHLORIDE, SPICES, EXTRACTIVE OF PAPRIKA AND TURMERIC (COLOR], NATURAL FLAVORS), CREMA (PASTEURIZED GRADE A WHOLE MILK, CREAM, STABILIZER [MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, GUM ACACIA), SALT, NON-FAT DRY MILK, CULTURES, ANNATTO [COLOR), POTASSIUM SORBATE (PRESERVATIVE]), COTIJA CHEESE (PASTEURIZED GRADE A PART-SKIM MILK, SEA SALT, CULTURES & ENZYMES), CELLULOSE (ANTI-CAKING AGENT), CILANTRO.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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