Is CHICKEN ENCHILADAS TOPPED WITH TRADITIONAL ENCHILADA SAUCE, CHICKEN ENCHILADAS Dairy Free?

Ingredients

ENCHILADAS (WATER, CHICKEN, ONION, CHEDDAR AND JACK CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO{COLOR}], POTATO STARCH, CORN STARCH, POWDERED CELLULOSE [ADDED TO PREVENT CAKING]), TEXTURED SOY FLOUR, GREEN CHILE, VEGETABLE OIL (SOYBEAN OIL), SALT, CUMIN, GARLIC, MODIFIED FOOD STARCH, CORN TORTILLA (CORN, SOYBEAN OIL, LIME), SAUCE (WATER, TOMATO PASTE, SUGAR, CHILI PEPPER, SALT, SOYBEAN OIL, FOOD STARCH-MODIFIED, DISTILLED WHITE VINEGAR, SPICE, ONION POWDER, GARLIC POWDER), SEASONED RICE AND BEANS (RICE, BLACK BEANS, ONION POWDER, CHILI PEPPER, SALT, GARLIC POWDER, SUGAR, CALCIUM CHLORIDE, SPICES, EXTRACTIVE OF PAPRIKA AND TURMERIC (COLOR], NATURAL FLAVORS), CREMA (PASTEURIZED GRADE A WHOLE MILK, CREAM, STABILIZER [MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, GUM ACACIA), SALT, NON-FAT DRY MILK, CULTURES, ANNATTO [COLOR), POTASSIUM SORBATE (PRESERVATIVE]), COTIJA CHEESE (PASTEURIZED GRADE A PART-SKIM MILK, SEA SALT, CULTURES & ENZYMES), CELLULOSE (ANTI-CAKING AGENT), CILANTRO.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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