Is CHICKEN FAJITA STYLE TOPPED WITH WHITE-MEAT CHICKEN, DICED TOMATOES, ONIONS & GREEN AND RED BELL PEPPERS, MOZZARELLA CHEESE AND CILANTRO OVER ZESTY FAJITA SAUCE CRISPY THIN CRUST PIZZA, CHICKEN FAJITA STYLE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese culture
- low-moisture part-skim mozzarella cheese
- milk
- organic garlic powder
- organic garlic
- organic chili powder blend
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OLIVE OIL, SUGAR, PALM OIL, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE). TOPPINGS: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), COOKED GRILLED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, 2% OR LESS OF YEAST EXTRACT, SALT, SUGAR, GARLIC POWDER, ONION POWDER, RICE STARCH, NATURAL FLAVOR), TOMATOES, GREEN BELL PEPPERS, RED BELL PEPPERS, ONIONS, CILANTRO. FAJITA SAUCE: WATER, ORGANIC CORN STARCH, ORGANIC CHILI POWDER BLEND (ORGANIC SPICES, SEA SALT, ORGANIC GARLIC, SILICON DIOXIDE), ORGANIC SUGAR, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC SPICES, SALT, ORGANIC GREEN BELL PEPPER POWDER, ORGANIC PAPRIKA, CITRIC ACID, NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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CHICKEN FAJITA STYLE TOPPED WITH WHITE-MEAT CHICKEN, DICED TOMATOES, ONIONS & GREEN AND RED BELL PEPPERS, MOZZARELLA CHEESE AND CILANTRO OVER ZESTY FAJITA SAUCE CRISPY THIN CRUST PIZZA, CHICKEN FAJITA STYLE is available at 1 retailer
About this product
Frozen Meal · Frozen