Is Chicken Fajita Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
ground chilis
bell peppers
chili powder
including chipotle chili peppers

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

ground chilis

bell peppers

chili powder

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Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

YELLOW ONION, GRILLED CHIPOTLE SEASONED CHICKEN BREAST MEAT STRIPS (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING [SALT, MONOSODIUM GLUTAMATE, SPICES (INCLUDING CHIPOTLE CHILI PEPPERS), SODIUM PHOSPHATE, NATURAL FLAVORS]), CONTAINS LESS THAN 2% OF RICE STARCH, FLAVOR [YEAST EXTRACT, CITRUS EXTRACT]), BELL PEPPERS, CANOLA OIL, GARLIC POWDER, SALT, LIME JUICE CONCENTRATE, CHILI POWDER (GROUND CHILIS, PAPRIKA, GARLIC, SILICON DIOXIDE [ANTI-CAKING]), ONION POWDER, CUMIN, GROUND BLACK PEPPER.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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