Is Chicken Fajitas Skillet Meal Kit Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

tomato puree
diced tomatoes
red bell peppers
diced tomatoes in puree
green bell peppers

tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

onions, green bell peppers, red bell peppers, water, vinegar, sea salt, cultured onion juice, magnesium oxide powder, xanthan gum, black pepper, boneless skinless chicken breast, yeast extract, citrus extract, diced tomatoes in puree (diced tomatoes, tomato puree), lime juice concentrate, chicken fat, water, chicken, carrots, rosemary extract, spices, chicken stock (chicken stock, salt, dehydrated onion, tapioca starch, dehydrated garlic, yeast extract, sea salt, cilantro, xanthan gum)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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