Is Chicken Fajitas Skillet Meal Kit Vegetarian?
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Ingredients
onions, green bell peppers, red bell peppers, water, vinegar, sea salt, cultured onion juice, magnesium oxide powder, xanthan gum, black pepper, boneless skinless chicken breast, yeast extract, citrus extract, diced tomatoes in puree (diced tomatoes, tomato puree), lime juice concentrate, chicken fat, water, chicken, carrots, rosemary extract, spices, chicken stock (chicken stock, salt, dehydrated onion, tapioca starch, dehydrated garlic, yeast extract, sea salt, cilantro, xanthan gum)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.