Is Chicken Fajitas Skillet Meal Kit Vegan?
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Ingredients
onions, green bell peppers, red bell peppers, water, vinegar, sea salt, cultured onion juice, magnesium oxide powder, xanthan gum, black pepper, boneless skinless chicken breast, yeast extract, citrus extract, diced tomatoes in puree (diced tomatoes, tomato puree), lime juice concentrate, chicken fat, water, chicken, carrots, rosemary extract, spices, chicken stock (chicken stock, salt, dehydrated onion, tapioca starch, dehydrated garlic, yeast extract, sea salt, cilantro, xanthan gum)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.