Is Chicken fillet burger GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

animal fat
milk
milk solids

animal fat

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Patty, Chicken , Wheat Flour, Water, Vegetable Oil, Soy Protein, Yeast, Salt, Milk Solids, Maize Flour, Thickener , Rye Flour, Gluten, Sugar, Soy Flour, Mineral Salt , Emulsifiers (471, 481, 472E), Vitamins (Thiamin, Folate), Iodised Salt, Colours (150D, 160C, 100, 102, 110), Spice, Vegetable Gum , Hydrolysed Vegetable Protein, , Flavour Enhancers , Dextrose, Animal Fat, Vegetable Powder, Flavour, Autolysed Yeast Extract, Food Acid ), Sesame Seed Bun, Wheat Flour, Water, Sugar, Yeast, Vegetable Oils, Wheat Gluten, Sesame Seeds, Lodised Salt, Soya Flour, Emulsifiers 471, Vitamins Thiamin, Folate, Mayonnaise (Water, Vegetable Oil, Thickener, Glucose, Salt, Food Acids 260, Mustard Flour, Vegetable Gum, Antioxidant, Turmeric, Natural Colour (160B))

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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