Is Chicken fillet burger Low FODMAP?

Ingredients

Chicken Patty, Chicken , Wheat Flour, Water, Vegetable Oil, Soy Protein, Yeast, Salt, Milk Solids, Maize Flour, Thickener , Rye Flour, Gluten, Sugar, Soy Flour, Mineral Salt , Emulsifiers (471, 481, 472E), Vitamins (Thiamin, Folate), Iodised Salt, Colours (150D, 160C, 100, 102, 110), Spice, Vegetable Gum , Hydrolysed Vegetable Protein, , Flavour Enhancers , Dextrose, Animal Fat, Vegetable Powder, Flavour, Autolysed Yeast Extract, Food Acid ), Sesame Seed Bun, Wheat Flour, Water, Sugar, Yeast, Vegetable Oils, Wheat Gluten, Sesame Seeds, Lodised Salt, Soya Flour, Emulsifiers 471, Vitamins Thiamin, Folate, Mayonnaise (Water, Vegetable Oil, Thickener, Glucose, Salt, Food Acids 260, Mustard Flour, Vegetable Gum, Antioxidant, Turmeric, Natural Colour (160B))

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Patty, Roll