Is CHICKEN FLAVOR FRIED RICE & PASTA BLEND IN A SOY, SESAME & CHICKEN FLAVORED SAUCE, CHICKEN Vegetarian?

Ingredients

PARBOILED LONG GRAIN RICE, VERMICELLI (WHEAT FLOUR, DURUM FLOUR), MALTODEXTRIN (CORN), LESS THAN 2% OF: SUGAR, HYDROLYZED SOY PROTEIN, SALT, SOY SAUCE (FERMENTED SOYBEANS, WHEAT, SALT), CARROTS, CHICKEN POWDER, PEAS, SESAME OIL, ONION POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE, POTASSIUM CHLORIDE, GINGER, TURMERIC (FOR COLOR), NATURAL FLAVORS, RICE VINEGAR, YEAST EXTRACT, VITAMINS AND MINERALS: NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, RIBOFLAVIN (VITAMIN B2), FERROUS SULFATE (IRON). MAY CONTAIN MILK AND SULFITES.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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