Is Chicken Flavour Instant Noodles in a Cup Dairy Free?

Ingredients

Noodles (enriched wheat flour, palm oil, modified corn starch, sugar, salt, guar gum, garlic powder), Dried Vegetables (textured soy protein, dehydrated cabbage, dehydrated green onion, dehydrated carrots, freeze dried corn, freeze dried peas), Chicken flavour (salt, sugar, artificial chicken flavour, monosodium glutamate, onion powder, soy sauce powder [soybeans, salt, wheat], disodium inosinate, disodium guanylate, turmeric powder, dried leek, celery powder)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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