Is Chicken Flavour Instant Noodles Dairy Free?
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Ingredients
Enriched Wheat Flour, Palm Oil, Salt, Dried Carrot Flake, Dried Corn, Hydrolyzed Corn Protein, Sodium Gluconate, Potassium Chloride, Powdered Chicken, Dextrose, Maltodextrin, Onion Powder, Garlic Powder, Sugar, Silicon Dioxide, Wheat, Soybean, Potassium Carbonate, Sodium Carbonate, Dried Parsley Flake, Sodium Phosphate, Citric Acid, Hydrolyzed Soy Protein, Rendered Chicken Fat, Colour, Tbhq, Sodium Alginate, Green Cabbage Juice Concentrate, Lactose, Dried Egg White, Spice, Disodium Guanylate, Disodium Inosinate, Natural Flavour, Autolysed Yeast Extract, Disodium Succinate, Succinic Acid, Contains Statement: Wheat, Egg, Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.