Is Chicken Flavour Instant Noodles Gluten Free?
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Ingredients
Enriched Wheat Flour, Palm Oil, Salt, Dried Carrot Flake, Dried Corn, Hydrolyzed Corn Protein, Sodium Gluconate, Potassium Chloride, Powdered Chicken, Dextrose, Maltodextrin, Onion Powder, Garlic Powder, Sugar, Silicon Dioxide, Wheat, Soybean, Potassium Carbonate, Sodium Carbonate, Dried Parsley Flake, Sodium Phosphate, Citric Acid, Hydrolyzed Soy Protein, Rendered Chicken Fat, Colour, Tbhq, Sodium Alginate, Green Cabbage Juice Concentrate, Lactose, Dried Egg White, Spice, Disodium Guanylate, Disodium Inosinate, Natural Flavour, Autolysed Yeast Extract, Disodium Succinate, Succinic Acid, Contains Statement: Wheat, Egg, Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.