Is Chicken Flavour Instant Noodles Vegetarian?
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Ingredients
Enriched Wheat Flour, Palm Oil, Salt, Dried Carrot Flake, Dried Corn, Hydrolyzed Corn Protein, Sodium Gluconate, Potassium Chloride, Powdered Chicken, Dextrose, Maltodextrin, Onion Powder, Garlic Powder, Sugar, Silicon Dioxide, Wheat, Soybean, Potassium Carbonate, Sodium Carbonate, Dried Parsley Flake, Sodium Phosphate, Citric Acid, Hydrolyzed Soy Protein, Rendered Chicken Fat, Colour, Tbhq, Sodium Alginate, Green Cabbage Juice Concentrate, Lactose, Dried Egg White, Spice, Disodium Guanylate, Disodium Inosinate, Natural Flavour, Autolysed Yeast Extract, Disodium Succinate, Succinic Acid, Contains Statement: Wheat, Egg, Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.