Is Chicken Flavoured Instant Noodles Soy Free?
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Why it's not soy free
- hydrolysed soy protein
hydrolysed soy protein
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.
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Ingredients
Noodles (87%) [Wheat Flour, Palm Oil**, Salt, Stabilisers (500, 501)], Flavour Sachet (9%) [Salt, Sugar, Spices, Hydrolysed Soy Protein (Natural Colour (150a), Flavour Enhancer (635)), Yeast Extract, Natural Chicken Flavour, Flavour Enhancer (635), Anticaking Agent (551), Natural Colour (100)], Vegetable Sachet (4%) [Corn, Carrot, Chives, Peas].
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