Is Chicken flavoured noodles, Bowl GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

garlic powder

garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour, Palm Oil, Starch, Sugar, Salt, Guar Gum, Garlic Powder, Flavour: Sugar, Artificial Chicken Flavour, Onion Powder, Garlic Powder, Turmeric Powder, Disodium Inosinate And Disodium Guanylate, Caramel, Dehydrated Vegetables: Freeze Dried Corn, Freeze Dried Peas, Dehydrated Green Onion, Dehydrated Carrots, Dehydrated Cabbage, Contains: Wheat, Allgergy Information: Manufactured In A Facility That May Process Egg Products, Milk Products, Fish/shellfish, Soy, Nuts, Sesame Seed And Sulphites

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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