Is CHICKEN FLORENTINE GLUTEN FREE FUSILLI TOSSED WITH SEASONED GRILLED CHICKEN, CREAM, SPINACH & FIRE ROASTED TOMATOES, CHICKEN FLORENTINE Low FODMAP?
Description
Savory, creamy profile with a smooth, velvety sauce and a mix of tender and slightly firm textures; commonly enjoyed as a quick weeknight entrée, reheated for lunches or paired with a simple side. Reviewers typically cite satisfying flavor, reliable portioning, and convenient reheating, with occasional notes about sauce consistency variations.
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Description
Savory, creamy profile with a smooth, velvety sauce and a mix of tender and slightly firm textures; commonly enjoyed as a quick weeknight entrée, reheated for lunches or paired with a simple side. Reviewers typically cite satisfying flavor, reliable portioning, and convenient reheating, with occasional notes about sauce consistency variations.
Ingredients
COOKED GLUTEN FREE FUSILLI PASTA (WATER, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, EGG WHITE, XANTHAN GUM, SALT), GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), WATER, HEAVY CREAM, SPINACH, TOMATOES, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), LESS THAN 2% OF: ONIONS, UNSALTED BUTTER, WHITE WINE, CORN STARCH, OLIVE OIL, ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [GUAR GUM AND CAROB BEAN GUM]), SUGAR, SALT, SPICES, ONION POWDER.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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