Is GREAT VALUE, FIRE ROASTED DICED TOMATOES WITH SEASONINGS Low FODMAP?
Description
Canned, fire-charred tomato pieces offer a smoky, slightly charred flavor and a chunky, tender texture; shoppers report convenient, ready-to-use cans that add depth to soups, stews, salsas, sauces, and chilis. Reviews commonly note consistent quality and versatility, with occasional comments about variable chunk size or excess liquid and easy incorporation.
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Description
Canned, fire-charred tomato pieces offer a smoky, slightly charred flavor and a chunky, tender texture; shoppers report convenient, ready-to-use cans that add depth to soups, stews, salsas, sauces, and chilis. Reviews commonly note consistent quality and versatility, with occasional comments about variable chunk size or excess liquid and easy incorporation.
Ingredients
FIRE ROASTED DICED TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.