Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Great Value Yellow Mustard, 20 oz Squeeze Bottle Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Classic, mildly tangy mustard with a smooth, creamy texture that dispenses easily from a squeeze bottle; commonly used on hot dogs, burgers, sandwiches, pretzels, and in dressings or marinades. Reviewers note consistent flavor and convenient packaging; some report cap leakage or opening difficulties, while others generally rate value positively overall.

Ingredients

Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Great Value Yellow Mustard, 20 oz Squeeze Bottle Low FODMAP? | Spoonful