No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is French's Classic Yellow Squeeze Bottle Mustard, 8 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

French's Classic Yellow Mustard, available in an 8 oz squeeze bottle, is America's best-loved mustard. Made with quality ingredients, this mustard is a popular choice for hot dogs, burgers, and sandwiches. With zero fat or calories, it is a guilt-free condiment. The mustard does not contain any artificial flavors or colors from artificial sources. People love this mustard, using it on burgers, popcorn, and hot dogs. It is also favored for bulk purchases and even as a bingo prize. Overall, French's Classic Yellow Squeeze Bottle Mustard is a beloved condiment that satisfies taste buds without compromising on quality.

Ingredients

Distilled Vinegar, Water, Grade Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavors And Garlic Powder Distilled Vinegar, Natural Flavors And Garlic Powder

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is French's Classic Yellow Squeeze Bottle Mustard, 8 oz Low FODMAP? | Spoonful