Is Trader Joe's Organic Tomatoes Diced & Fire Roasted With Organic Green Chiles Low FODMAP?
Description
Trader Joe's Organic Tomatoes Diced Fire Roasted with Organic Green Chiles are a must-have pantry staple for those seeking a flavorful addition to their meals. These tomatoes, sourced from California, are canned quickly to preserve their freshness. Made with organic tomatoes and green chilies, they add a delightful smoky and spicy twist to sauces. With USDA Certified Organic and Non-GMO Project Verified labels, these tomatoes are a trusted choice for health-conscious consumers. Moreover, they are gluten-free, catering to a wide range of dietary needs. While no specific information about customer feedback is provided, these tomatoes are likely appreciated for their organic nature and ability to elevate dishes with their bold flavors.
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Why it's a maybe for low FODMAP
- organic tomato juice
- organic fire roasted tomatoes
organic tomato juice
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Description
Trader Joe's Organic Tomatoes Diced Fire Roasted with Organic Green Chiles are a must-have pantry staple for those seeking a flavorful addition to their meals. These tomatoes, sourced from California, are canned quickly to preserve their freshness. Made with organic tomatoes and green chilies, they add a delightful smoky and spicy twist to sauces. With USDA Certified Organic and Non-GMO Project Verified labels, these tomatoes are a trusted choice for health-conscious consumers. Moreover, they are gluten-free, catering to a wide range of dietary needs. While no specific information about customer feedback is provided, these tomatoes are likely appreciated for their organic nature and ability to elevate dishes with their bold flavors.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic fire roasted tomatoes, organic tomato juice, organic green chili peppers, organic vinegar (to preserve natural pepper color), sea salt, citric acid, calcium chloride.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Trader Joe's Organic Tomatoes Diced & Fire Roasted With Organic Green Chiles is available at 1 retailer
About this product
Sauce · Can